Allows you to "pause" distracting apps temporarily to stay on track.

You can set triggers (like "Driving" or "Theater") that automatically change display settings, such as enabling grayscale or hiding notification dots. 3. Technical & Diagnostic Reports

This is the most common report for tracking daily habits. It provides a visual breakdown of how you spend your time on your device.

Total screen time, a breakdown of most-used apps, number of device unlocks, and notification frequency.

Open Settings > Digital Wellbeing & parental controls . 2. Modes & Focus Tools

For troubleshooting performance or hardware, Android has "hidden" reporting features. Capture and read bug reports | Android Studio