These games have recently trended on social media platforms like TikTok and Instagram and are now available as dedicated apps or templates.

If you want to "beat" your friends in a battle of vocabulary and speed, these apps are designed for competitive texting.

: A competitive "type or die" style game where you must solve word riddles or type specific words quickly to build a tower and win rewards.

: A chaotic group chat game from the Jackbox Party Pack 10 where players simultaneously edit a text message. There is no backspace, leading to hilarious and often flirty "drunk-text" style results. Competitive Word Games

These games require no special apps and can be played directly in any messaging thread (iMessage, WhatsApp, Android). BEST TEXTING GAME EVER!!! (1.1.15)

: Use tools like Kapwing's template to create your own version with custom images and rhymes for your friends.

Trending

Games | Beat

These games have recently trended on social media platforms like TikTok and Instagram and are now available as dedicated apps or templates.

If you want to "beat" your friends in a battle of vocabulary and speed, these apps are designed for competitive texting. Beat Games

: A competitive "type or die" style game where you must solve word riddles or type specific words quickly to build a tower and win rewards. These games have recently trended on social media

: A chaotic group chat game from the Jackbox Party Pack 10 where players simultaneously edit a text message. There is no backspace, leading to hilarious and often flirty "drunk-text" style results. Competitive Word Games : A chaotic group chat game from the

These games require no special apps and can be played directly in any messaging thread (iMessage, WhatsApp, Android). BEST TEXTING GAME EVER!!! (1.1.15)

: Use tools like Kapwing's template to create your own version with custom images and rhymes for your friends.

Senior Health
TCM’s Potential in Preventing and Treating Cognitive Decline
TCM’s Potential in Preventing and Treating Cognitive Decline

In the U.S alone, approximately one in nine adults (11.1%) report experiencing subjective cognitive decline. A comparable percentage will go on to develop Alzheimer’s disease or other forms of dementia. As researchers and clinicians seek integrative solutions outside of conventional pharmacological approaches, traditional Chinese medicine (TCM) emerges as a promising, multimodal strategy in the prevention and treatment of cognitive decline.

Regina Robles, LAc, DAOM
Chronic / Acute Conditions
Transformational Work With Anxiety (Pt. 2): Changing the Inner Story
Transformational Work With Anxiety

An anxious part of the self can be very persistent. It is a self-contained story with a pattern of somatic repercussions based on beliefs and coping strategies from life experiences that often start in childhood. The good news is that since anxiety presents with a repeatable pattern, we can start to recognize it as such and begin to question its validity in the moment. In the following case study, I outline three “heartmind” techniques that preceded acupuncture and took about 20 minutes.

 |  Digital Exclusive
Kamala Quale, MSOM, LAc