: Vigorous movement often causes breast pain (mastalgia) due to the strain on supporting tissues.
: In high-impact activities like running, breasts can move up to 15 cm (6 inches) . busty bouncing
: Chronic excessive bouncing can stretch the Cooper's ligaments over time, potentially contributing to breast sagging (ptosis) . Management and Prevention : Vigorous movement often causes breast pain (mastalgia)
To mitigate these effects, various support methods are utilized depending on the activity level: : busty bouncing