Come Apart -

Look for Murray's definitions of "Belmont" and "Fishtown" to understand his comparison of upper and lower-middle-class communities.

Always unplug electronics and be aware of sharp edges or spring-loaded parts that might "pop" out. 3. Understanding Social Class Divides come apart

For those interested in "teardowns"—taking physical objects apart to see how they work—here is how to proceed safely and effectively: Look for Murray's definitions of "Belmont" and "Fishtown"

Use grounding techniques, like the "5-4-3-2-1" method (naming 5 things you see, 4 you can touch, etc.), to reconnect with your surroundings. 4 you can touch