Fighting Academy Bench: Press Script

Focus on moving the weight fast on the upward (concentric) phase to mimic the speed of a punch.

Use UserInputService to detect when a player interacting with the bench press model presses a specific key. Fighting Academy Bench Press Script

Automatically triggers the training event to increase strength stats. Focus on moving the weight fast on the

While game scripts automate the process, actual combat sports athletes use the bench press differently to build "explosive strength" for striking: Fighting Academy Bench Press Script