Indian massage, deeply rooted in the ancient tradition, is a holistic healing art designed to harmonize the body, mind, and spirit. Known traditionally as Abhyanga , this practice involves the rhythmic application of warm herbal oils specifically chosen to balance an individual's unique constitution or "dosha". Beyond mere physical relaxation, Indian massage is a sacred ritual of self-care and connection that has been passed down through generations for over 5,000 years. Core Benefits of Indian Massage