Nicotine Patch Today

"Triggers are just thoughts, not commands. 🚭 If a craving hits, take a deep breath and let the patch do its work. Stay strong!" For Medical or Prescription Inquiries

Often start with a 21mg (Step 1) patch for 4–6 weeks before moving to 14mg. nicotine patch

Usually start with a 14mg (Step 2) patch for 6 weeks, then move to 7mg. Helpful Resources "Triggers are just thoughts, not commands

If you are drafting a plan for yourself, standard regimens are often based on how much you currently smoke: "Triggers are just thoughts

"Hey, I’ve noticed some [skin irritation/vivid dreams] since starting the patch. Is this normal, or should I change where I apply it?" Quick Reference: Standard Patch Dosing