“Applying the mindset from this book has already helped me in my relationships with women and it has dispelled my anger against my parents.” Amazon.com.au Online Mindfulness Therapy
: The core of Strong's method is overcoming "habitual reactive thinking". Readers note that the book provides a path to enlightenment and peace that feels gentle and non-confining compared to some rigid religious or spiritual systems. peter.strong
: Unlike some modern psychology that may focus on symptoms, Strong’s approach teaches readers how to change learned reactions to unfortunate events. “Applying the mindset from this book has already
“Dr. Strong gently guides the reader to find his/her own way to a life where suffering is not necessary... although there is pain in this life, it doesn't need to become suffering.” Amazon UK peter.strong