Secrets Of Being Pro... | Smarter Faster Better: The

Duhigg uses this story to show that the most productive people are those who . By narrating your life or your workday as it happens—visualizing how a meeting will go or what you will do if a project hits a snag—you train your brain to anticipate challenges. This prevents you from falling into reactive thinking (auto-pilot) and allows you to stay in control even when things go wrong.

: Hundreds of error messages flashed on the pilots' screens, creating a "cacophony" of alarms that could easily lead to cognitive tunneling —a dangerous state where a person's focus becomes so narrow they lose track of the big picture. Choosing the Right Story

For more insights into these strategies, you can explore the official Smarter Faster Better page or read a detailed summary of the eight key concepts .