: Keep your head level or tilted slightly forward. Do not tilt your head back , as this causes the medicine to run down your throat instead of staying in your nose.
Improper use of nasal sprays—such as aiming straight up or sniffing too hard—is a frequent cause of treatment failure or side effects like nosebleeds. Following a structured guide ensures the medication reaches the nasal lining where it is most effective. Step-by-Step Guide for Nasal Spray Use snizi.mov
: Press down on the pump while breathing in very gently . Avoid sniffing forcefully, as this can pull the medication into your throat. : Keep your head level or tilted slightly forward
: Gently blow your nose to clear out mucus before starting. Following a structured guide ensures the medication reaches
: Insert the nozzle about a quarter to half inch into the nostril. Point the tip slightly outward , toward the corner of your eye or your ear on that same side.
: Hold the spray in your right hand to spray your left nostril , and vice versa. This naturally helps you aim away from the center (septum) of your nose.