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Starches like bread, rice, or potatoes can help soak up the oily capsaicin and physically block receptors.

"Spicy Stuff" often refers to the extreme food challenges that have become viral sensations. These videos typically feature individuals consuming some of the world's hottest peppers or products, such as the One Chip Challenge or the infamous " Wings of Death " on the Hot Ones talk show. 🔬 The Science of the Burn Spicy Stuff.MOV

The heat in spicy foods comes from , an oily compound that binds to TRPV1 receptors in the mouth and throat. Starches like bread, rice, or potatoes can help

Heat is measured in Scoville Heat Units (SHU). For context, a jalapeño is roughly 2,500–8,000 SHU, while a Carolina Reaper can exceed 2 million SHU. 🔬 The Science of the Burn The heat

Cold water. It only spreads the oily capsaicin around your mouth, often making the burn worse.

Capsaicin doesn't actually burn your skin or mouth; it tricks your brain into thinking they are on fire.

Dairy products like milk or ice cream contain casein , a protein that breaks down capsaicin.