It! — Tame

Don't fear the mess—write "stupid" first, then use your inner critic as a servant to refine and domesticate the work later. Option 2: Emotional Mastery (Name It to Tame It) Focus: Mental health and emotional regulation.

Revision is the act of taming the beast . By outlining after the draft , you can x-ray the plot's engineering and force the narrative to do your bidding. Tame It!

By giving a shape to the abstract, you objectify the feeling and find a way forward. If you can name it, you can tame it. Don't fear the mess—write "stupid" first, then use