(Revised Edition): This is the definitive source for Bates' programs. It is available at retailers like Barnes & Noble for approximately $18.99 or at Walmart for around $10.72 .
Experts caution that discarding corrective lenses as Bates recommended can be dangerous, especially while driving. Always consult an eye care professional before changing how you manage your vision. The Bates method for better eyesight without gl...
If you are interested in the history or specific techniques of this approach, you can find various editions of the original book and modern guides from retailers: (Revised Edition): This is the definitive source for
: Collectors can find older printings, such as a 1943 version, through Rare Book Cellar for approximately $72.95 . Always consult an eye care professional before changing
(Hardback): A more durable version published by Hassell Street Press is available from World of Books for about $32.95 .
: Covering closed eyes with the palms of the hands (without pressing on the eyeballs) to achieve total darkness and deep relaxation.