Mat — Yoga

Today, mats are made from a wide range of materials, each offering different benefits:

Eco-friendly materials that are naturally antimicrobial [16]. Cork provides excellent grip that often improves when wet [17]. Key Considerations for Selection yoga mat

A sustainable alternative often favored for its superior grip and cushioning [9, 17]. It is renewable but may have a distinct scent and is generally heavier than PVC [9, 32]. Today, mats are made from a wide range

The most common and affordable material [6, 10]. It is known for its durability and "stickiness," but it is not biodegradable and can take over 500 years to decompose [6, 26]. yoga mat